Start with Self-Reflection
Perhaps you are struggling with a decision, a direction, or just life in general and are looking for an easy-to-implement process to figure out what to focus on and pursue. Or maybe you know someone in that boat. Big changes or challenges in life can feel overwhelming. It’s not uncommon to feel like you don’t know where to start or that whatever you are facing is simply too big to take on. Start with self-reflection. Quiet your mind, dig deep to find clarity, and to determine your next steps.
If you are ready to open your mind to new possibilities, adjust your mindset in a positive way, and learn the simplest, most stress-free ways to move yourself forward…then my only ask is that you read this excerpt and consider ordering my book (Faith Over Fear: How to Adopt a Success Mindset). Whether you order the book or not, know that I am rooting for you and wishing you success in all that you do.
Excerpt from Chapter 1:
I’ve learned on my own spiritual journey how true it is that the spirit (or God, the Universe, however you prefer to refer to it) whispers. Quiet your mind and surroundings. Pause. Breathe. Think. Progress isn’t always visible. We are thinkers, and we need to do thought work to gain clarity. This can come in the form of meditation, prayer, or even just “think time” that you block off on your calendar. Yes, do that—mark it on your calendar so you’re more likely to do it consistently. Taking the time to think is imperative to your success.
What does that mean, and what does it involve? Self-reflection (go ahead and groan a little bit, I don’t mind) is a great place to start. Instead of looking in a mirror and acknowledging your physical appearance, the practice of self-reflection is going inward and looking at yourself from the inside, recognizing the perfectly imperfect person that you are. Internally gaze at your behavior, your goals, and your personality. In the process, you will identify things you like and dislike. That’s okay! The goal is to heighten your self-awareness and to become more honest with yourself. All of the above actually serve to increase your emotional intelligence, which will come in handy in every situation you encounter. The more time you spend inwardly thinking or self-reflecting, the more you’ll be able to clarify your goal, find mini goals for self-improvement, and further arm yourself for the success you seek.
Tip: Acknowledge that we, as humans, can never be perfect. Embrace the beauty of your imperfections, but never stop seeking to grow, learn, and improve in all ways possible. The goal isn’t to be perfect, but to be the best version of you. Self-improvement is a powerful launching pad to identifying new goals and purpose in your life.